Rest day reading


It’s a rainy, dreary Sunday morning here in Houston. The kind that sipping coffee and reading is made for. So that’s exactly what I’m doing. (Don’t worry. I’ve got some hot yoga on the calendar for later today with the 40 Days finishers party at Big.)

Here’s some of what I’m reading:

How Aetna’s CEO is incorporating meditation and yoga into the workplace.

-I’m definitely making these chocolate chunk nut butter blondies later today.

-I’m the worst with names. A few tips to be better.

-Yoga is pretty cool. One teacher shares why she teaches yoga to kids with cancer.

-When it comes to runner, are you more of a worrier or a warrior? I’m afraid more often than not I’m a worrier. I think that just answered that question.

Have a great Sunday.


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